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Are these 2 very common things hurting your hormones?

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“LIVING your best life starts with you giving your body what it NEEDS to thrive!”

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Episode 18: The Passive Income Nurse Podcast  Nurse and Healthcare Professional friends, do any of these symptoms sound familiar? weight gain bloated acne decreased mood low energy fatigue depression  insomnia  hot flashes/night sweating (non-menopausal women) heart palpitations anxiety  breast tenderness  headaches migraines brain fog  difficultly concentrating skin rashes infertility lower libido vaginal dryness inflammation  Irregular […]

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In today’s episode we’ll be discussing the 4 phases of the female hormonal cycle and learning about how to optimize each phases to your advantage!

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Do you dread that time of the month, is your PMS off the chain? Learn how you can naturally balance your hormones and kick those symptoms to da curb!

you.

I probably don’t have to tell you that there are an insane amount of diet & exercise programs out there that you could follow. But, the one question I want you to ask yourself is “what is my ultimate goal?”. Can we agree that living a healthy life and being able to show up as our best self is what matters most? If you’re looking for a quick fix or for a magic supplement that’s gonna make you healthy without having to put in some effort on your part-you’re in the wrong place. My goal is to help you create healthy lasting lifestyle habits using simple tools and following convenient programs that literally millions of other people have used and gotten results with. Simple plans for busy lives that get you results. 

My goal is to help you create healthy lasting lifestyle habits using simple tools and following convenient programs that literally millions of other people have used and gotten results with. Simple plans for busy lives that get you results. 

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