If you follow me on social media, you probably recognized that I went MIA for a while, or maybe you didn’t notice at all and that’s ok too. Back in September 2020 I decided to lay social media down. Well, it wasn’t really my idea, it was God’s idea. We all know that 2020 was […]
This can be a controversial topic. Get the facts and discover how your body responds to what you put in it!
I’m sure you’ve heard the saying that knowledge is power…but really, APPLIED knowledge is power!! Check out my top 5 favorite health documentaries, they may just save your life.
Do you dread that time of the month, is your PMS off the chain? Learn how you can naturally balance your hormones and kick those symptoms to da curb!
Over weight, fatigue, sluggish, insomnia, and lack of motivation. Heartburn, abdominal pain, gas and bloating. Type 2 diabetes, high cholesterol, autoimmune disease, thyroid issues, depression and anxiety. “This isn’t the life I envisioned for myself, I’m way to young to feel this old”. 36 year old Leslie was frustrated, defeated and confused. She’d meet with […]