Energize

Coffee, Red Bull, Monster, 5-hour energy— They all get the job done, but are they good for you??

Have you ever thought about what other ingredients are in these highly marketed energy drinks?

Whether you’re looking for a pre-workout boost or an afternoon pick me up, I’m gonna share a product with you that I use for both (because I know it’s CLEAN!)

When it comes to my healthy, the quality of ingredients and what I put into my body matters—

So here’s the deets— The name could not be more suiting: ENERGIZE. This stuff is seriously like if you could put your kids energy into a bottle…lol.

This is my daily dose (sometimes 2x) kick in the boo-tay. Think coffee without the caffeine crash (I no longer drink coffee on the daily, just special occasions, and I don’t miss it!)

THE 3 IMPORTANT INGREDIENTS ARE:

1. Beta-alanine

Helps to remove the lactic acid in muscles so you so you can push harder without feeling tired as fast.

2. Quercetin

A plant-based nutrient that helps mental & physical performance (a brain 🧠 + body boost…#callingallmoms), reduces inflammation & full of antioxidants.

3. Caffeine

100 mg of caffeine (equivalent to 1 cup of coffee) comes from green tea extract so it gives you a boost of energy without the jitters or crash.

Who energize is good for:

Anyone who is struggling with low energy, no motivation, or lack of focus.

How it can help you:

• Boost energy and endurance

• Improve exercise performance

• Sharpen focus and reaction time

• Increase muscle power output

• Delay exercise-induced muscle fatigue

-Either you run your day or your day runs you. You choose.

Get yours HERE!

And because nothing makes me happier than seeing you live healthy, be sure to tag me on social @brianne_bell_ and use #mybusyhealthylife 

As always…Love, Health & Happiness!!

you.

I probably don’t have to tell you that there are an insane amount of diet & exercise programs out there that you could follow. But, the one question I want you to ask yourself is “what is my ultimate goal?”. Can we agree that living a healthy life and being able to show up as our best self is what matters most? If you’re looking for a quick fix or for a magic supplement that’s gonna make you healthy without having to put in some effort on your part-you’re in the wrong place. My goal is to help you create healthy lasting lifestyle habits using simple tools and following convenient programs that literally millions of other people have used and gotten results with. Simple plans for busy lives that get you results. 

My goal is to help you create healthy lasting lifestyle habits using simple tools and following convenient programs that literally millions of other people have used and gotten results with. Simple plans for busy lives that get you results. 

I beleive in 

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